Home
Hypnosis & Hypnotherapy
Weight Control
Alcohol
Smoking
Depression
John Sellars - Hypnotherapist
Training & Supervision
Research
Contact
 


0141 416 1524 or 07733006876 or email us via the Contact Page

weight controlWeight Control and Staying Healthy                                                            

Weight Loss, Eating Disorders

Weight Loss:

We help people to lose weight and keep the weight off. O
ur Weight Management / Weight Control method is to use hypnosis and hypnotherapy to permanently change those things which affect our weight:

1. Eating Behaviours

2. Excercise Behaviours

3. Appestat Regulation

It is most important to us that these behavioural changes are realistic and most of all - very enjoyable. This way, you get to enjoy your new lifstyle - along with your new weight. you can download our our
Weight Loss Information Pack by clicking this link.

Eating Disorders:

Eating disorders often stem from early childhood. A child learns pretty quickly that there is one area of its life which it can completely take control of - and that is what he or she eats. This can also lead to some interesting secondary effects like grabbing a lot of attention - this may be 'negative', even abusive but attention is attention.

Once eating disorders start, all sorts of other things can follow as the years roll by e.g. guilt, low self-esteem, body dismorphia, etc. and comfort from these issues is often found by eating - you can see what is happening. We treat this by 'dissolving' the cause and breaking the cycle which followed. 

HomeHypnosisAlcoholTherapistsSmokingDepressionTrainingResearchContact
 
Top